Lauren Rivers
Author
Publisher
Rockridge Press
Pub. Date
2020.
Physical Desc
94 pages : color illustrations ; 23 cm
Language
English
Description
"Growing up means changes, and during puberty, those changes can feel overwhelming. Celebrate Your Feelings is here to help young girls -- ages 8-12 -- understand themselves better and deal with their ever-changing emotions, thoughts, moods, relationships, and more! This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips....